YOUR FLIGHT HEALTH IS OUR PRIORITY
You’re about to take off on a long-haul flight. And while you may have considered what snacks to pack and what movies to load on your phone, you may not have given much thought to an important health consideration: how to prevent blood clots when travelling.
The risk of venous thromboembolism approximately doubles after a long-haul flight of over 4 hours
World Health Organisation

In-Flight Passenger Foot Pump
A non-powered cushioned device to activate the calf muscle pump by extension and flexion of the ankle against the floor to increase deep venous blood flow and mitigate the risk of deep vein thrombosis.
Specifically designed and developed for long-haul airline passengers to exercise their calf muscles while seated and help to reduce the risk of deep vein thrombosis (DVT), a serious medical condition associated with prolonged immobility.
- Non-invasive
- Portable
- Inexpensive
- Simple to use
- Will not interfere with fellow passengers
- Clinically tested for efficacy, see clinical study
- Global Medical Device Code: 67020
- Australian Register of Therapeutic Goods listing no: 445296 (TGA)
- Weighing just 64 grams, it’s a perfect health accessory for your carry-on luggage.



1. Position the foot pump comfortably under the mid sole of the foot with your heel on the floor.

2. Secure the foot pump with the
elasticated strap over the foot.

3. Compress the foot pump to the floor and release. For best results, use the foot pump for
3 to 4 minutes every hour.
WARNING: The exercise should not be performed if it causes pain or cannot be done with ease.

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Background
Deep vein thrombosis (DVT) is a medical condition characterised by the formation of a blood clot, known as a thrombus, within a deep vein, usually in the legs. This can lead to pain, swelling and redness in the affected area. DVT is a serious condition because it can lead to complications such as pulmonary embolism, where a clot breaks loose and travels to the lungs, potentially causing life-threatening consequences. Factors that increase the risk of DVT include prolonged immobility, certain medical conditions, surgery, and genetic predispositions.
There are several risk factors for travel-related thrombosis which fall into two groups. There are those related to being immobile for long periods, such as in an airplane at high altitude, or in a coach, train or motor vehicle. The second group relates to risk factors associated with the passengers themselves.
The way to address travel-related thrombosis is for people to firstly ask themselves what risk factors they have for deep vein thrombosis. According to that level of risk, there are various measures that can be taken to try to reduce their risk of DVT. Of all the factors, seated in the cabin of an aircraft, and prolonged immobility with the subsequent pooling of blood in the veins is the highest risk factor. As such, the airlines educate passengers to exercise during flight. Clearly, walking around the aircraft is impractical and can be unsafe.
‘While regular walks around the cabin during long-haul flights could be expected to avert the risk conferred by prolonged lower limb venous stasis, restrictions imposed by blockages in the aisle and by immobility during sleep make this impractical. It remains to be proved that performing the airlines’ currently recommended leg exercises while seated will be beneficial during long-haul flights. However, a study under controlled conditions on the ground found that vigorous ankle flexion with feet against resistance causes prompt recovery of lower limb venous return after prolonged immobility’ . NPS MEDICINEWISE AUSTRALIA

Explore

WHO Study
In April 2002, the World Health Organisation launched a four-year study into the possible links between air travel and deep vein thrombosis…

Blood Clots & Travel
Blood clots can form in the deep veins of your legs during travel because you are sitting still in a confined space for a long time. The longer you are immobile, the greater your risk…

CLOTBuster® Clinical Study
A therapeutic medical device designed for self-administered therapy for mitigating deep vein thrombosis (DVT) risks, particularly useful in settings like long-haul flights…

Calf Muscle Physiology
Any factor that disrupts normal blood flow can lead to the formation of a blood clot. The muscle pump in the calves ensures that the venous return back to the heart…

Optimal Calf Muscle Activity
An extract from a report titled Preliminary Evaluation of Recommended Airline Exercises for Optimal Calf Muscle Pump Activity, including results and conclusion…

Other DVT Treatments
Include pharmacological treatments (such as anticoagulants) and mechanical devices like compression stockings and intermittent pneumatic compression devices…

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